Monster Cookie Protein Balls

Table of Contents

these monster cookie protein balls A enjoyable and lightweight tackle the traditional bakery cookie. These come collectively in a single bowl for a straightforward, meal prep snack with 5g of protein every.

Monster cookies have at all times felt like pure pleasure to me. With peanut butter, oats, chocolate chips, and sweet multi function chunk, there’s nothing higher than that, particularly whenever you’re craving one thing candy.

I have already got a recipe for wholesome monster cookies, however naturally I needed to remodel the identical mixture into protein balls. These Monster Cookie Protein Balls are fast to make, good for make-ahead, and the sort of snack I prefer to have available for a busy afternoon, a post-workout snack, or for a late-night candy deal with after I need one thing selfmade as an alternative of shopping for one other cookie.

Excessive protein snacks: Every chunk accommodates about 5g of protein from peanut butter and protein powder, making it good for retaining you feeling full between meals.
Put together in a single bowl: The whole lot mixes collectively in minutes, minimizing washing up and getting you to snack time quicker.
Excellent for meal prep: These protein balls might be saved within the fridge or freezer, making them good for on-the-go snacks all through the week.

Supplies wanted

quaint rolled oats – Provides texture, making the protein balls hearty and filling as an alternative of soppy and cakey. You can also make your individual oat flour by mixing rolled oats right into a nice powder.
dripping peanut butter – The principle taste drivers right here and what helps tie every part collectively. Pure peanut butter is ideal for the traditional monster cookie taste.
maple syrup – Brings simply sufficient sweetness to stability out the peanut butter and chocolate with out overpowering every part else.
vanilla protein powder – Will increase protein and makes it really feel extra like a satisfying snack than a dessert. I used Truvani vanilla protein powder, however your favourite model will even work.
mini chocolate chips – Chocolate pops in each chunk, which is precisely what you need in a monster cookie-style deal with.
Mini M&M’s – Provides a traditional look and a enjoyable crunch, making it really feel festive and playful.

Step 1: Add all substances to a big bowl and stir till a thick dough types. It’s going to appear dry at first, however maintain stirring. Utilizing your palms on the finish will assist every part come collectively.

Step 2: Scoop the dough and roll into bite-sized balls. Serve instantly or retailer in an hermetic container within the fridge or freezer till able to eat.

Brittany’s Recipe Success Ideas

Use naturally thickened peanut butter. Drip peanut butter mixes a lot simpler than thick or onerous kinds, and all of it comes collectively with out additional liquid.
Stir after which knead. The batter could appear thick at first, however combine it first with a spoon after which along with your palms till every part is completely combined.
Modify dryness as obligatory. If the combination feels crumbly, add 1-2 teaspoons of almond milk or water till it comes collectively when pressed.
Cool and scoop cleanly: If the dough is sticky, chill it within the fridge for a couple of minutes to make it simpler to roll.

How one can retailer and put together meals

fridge: Retailer the balls in an hermetic container for as much as 1 week. Maintains the fluffy texture and taste of the dough.
freezer: Freeze in a single layer till stable, then switch to a freezer-safe container. Could be saved for as much as 3 months. Let stand at room temperature for a couple of minutes earlier than consuming.
meal preparation ideas: Make two batches and freeze half for a ready-to-eat protein snack anytime. These are good for lunch packing containers, vacation journey, or these busy days whenever you want one thing filling to have fun.