these cottage cheese baked oatmeal cup Excellent for a grab-and-go breakfast. Made with oats, cottage cheese, and juicy berries, they’re baked to a young, barely candy taste and include round 5g of protein every.
Should you love having breakfast on the go, these cottage cheese baked oatmeal cups will make your mornings a complete lot simpler.
It is gentle, barely candy, and loaded with juicy berries, however what’s actually particular is the cottage cheese mix. It provides additional protein and creaminess with out making the oatmeal style in any respect “tacky.” When baked, they’ve a gentle texture just like a muffin, making them preferrred for meal preparation.
Why I like these baked oatmeal cups
- Excellent for meal prep: Make a batch at the start of the week and retailer it within the fridge for a fast breakfast or snack. Breakfast is prepared in just some seconds of heating.
- Protein enrichment: Blended cottage cheese provides additional protein whereas holding your oatmeal cups gentle and satisfying.
- Pure sweetness: Maple syrup and juicy berries add simply sufficient sweetness with out the necessity for refined sugar.
- Child-friendly and moveable: Baked into particular person cups, they’re straightforward to pack for college, work, or on the go on a busy morning.
Supplies wanted
- quaint rolled oats – Recipe base. Rolled oats give construction to the cup and provides it that traditional baked oatmeal texture.
- cottage cheese – Mix till clean so as to add creaminess and protein enhance. It additionally helps preserve the oatmeal cups gentle. I normally use Good Tradition low-fat or full-fat cottage cheese. That is thick and never watery. In case your cottage cheese has plenty of water, you might wish to drain it a bit of earlier than mixing to keep away from getting your oatmeal cups too moist.
- unsweetened almond milk – Add water to make dough simpler. You should utilize any milk you will have available.
- maple syrup – Provides pure sweetness to your oatmeal cup and pairs completely with the berries.
- egg – Helps bind the whole lot collectively and helps the cup retain its form after baking.
- combined berries – Pure sweetness and juicy taste unfold all through the cup. Each contemporary and frozen are efficient. If utilizing frozen, there isn’t any have to thaw the berries first. Simply add it on to the oatmeal combination.
See the complete ingredient checklist together with measurements within the recipe card beneath.
The way to make cottage cheese baked oatmeal cups
Step 1: Add all moist substances to a blender and mix till utterly clean.
Step 2: Add dry substances to massive bowl. Pour within the blended combination and stir till effectively combined.
Step 3: Gently fold the berries into the batter.
Step 4: Scoop the combination into greased or lined muffin tins and bake for 25 to half-hour, till set and evenly golden.
Ideas for the perfect oatmeal cups
- Mix the cottage cheese till utterly clean. This provides the oatmeal cups a creamy texture and eliminates the presence of seen curds within the dough.
- Do not forget to relax. The cups can be gentle proper out of the oven, however will agency up as they cool, making them a lot simpler to take away from the mould.
- Use silicone or lined muffin tins. This prevents the oatmeal cups from sticking and means that you can simply take away the oatmeal cups as soon as set. I like to make use of silicone baking cups.
- Combine the fruit: Blueberries, raspberries, strawberries, or a mix thereof all work effectively right here, so use no matter berries you will have available.
Storage technique
- fridge: Retailer oatmeal cups in an hermetic container within the fridge for as much as 5 days. Excellent for grab-and-go breakfasts all through the week.
- freezer: These cool very well. Retailer in a freezer-safe container or bag for as much as 3 months.
- Reheat: If frozen, go away within the fridge in a single day or heat within the microwave for about 30 to 45 seconds.
FAQ
By no means. Since it is a mix of cottage cheese, it leaves little or no of the cottage cheese taste and simply provides creaminess and protein.
sure. Frozen berries work completely on this recipe. There is no such thing as a have to unzip it first. Simply combine it into the dough.
Rolled oats work finest as a result of they provide the cup construction and traditional baked oatmeal texture. Fast oats can be utilized in a pinch, however the texture can be softer.
It could simply want extra time to chill down. These cups will solidify as they cool, so they’ll maintain their form higher in the event you allow them to sit for 10 to fifteen minutes earlier than eradicating them from the mould. If it is nonetheless too gentle, the cottage cheese could include an excessive amount of water. Earlier than mixing the cottage cheese, attempt to drain a number of the liquid.
See extra oatmeal cup recipes to attempt
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