Cookie Dough Overnight Oats

Table of Contents

these are straightforward cookie dough in a single day oats It tastes like a dessert, however has over 25g of protein and solely 5g of carbohydrates. Excellent for pre-made breakfast on busy mornings.

I’ve numerous in a single day oats recipes on my weblog in the mean time, however truthfully, I by no means get bored with arising with new flavors.

In a single day oats are one among my favourite breakfasts as a result of they’re straightforward, customizable, and ideal for busy mornings. In the present day’s new variation could be my favourite as a result of it tastes like a dessert…cookie dough in a single day oats.

Breakfast dessert: It tastes like cookie dough however is made with nutritious components.
wealthy in protein: Comprises over 25g of protein per serving to maintain you feeling full and happy.
low in sugar: Solely 5g of sugar, so you will get candy taste with out sugar crash.
Excellent earlier than meals: When you make a big quantity, breakfast is prepared.
Straightforward to customise: Swap nut butters, milks, and add-ins to make it your individual.

Supplies wanted

Rolled oats: In a single day oats base. Completely comfortable with out being mushy. My favourite model is Bob’s Pink Mill gluten-free oats.
Vanilla protein powder: It boosts protein and provides oats a cookie-dough taste. I examined this recipe with each plant-based and whey protein powders and each labored properly. In case you’re utilizing a plant-based protein powder, you may most likely want 1 cup of milk because it absorbs extra liquid than whey.
Chia seeds: It helps thicken the oats and provides fiber and wholesome fat.
Almond milk: Retains oats creamy. You need to use any milk you want, however I used unsweetened almond milk to maintain the energy and sugar content material low.
Cashew nut butter: Provides richness and basic cookie dough taste. You may as well use almond butter or peanut butter, however each have sturdy flavors and might overpower the oat taste.
Maple syrup: It has a pure sweetness with out overpowering the oat taste.
Mini chocolate chips: Cookie dough requires chocolate chips.

Brittany’s Recipe Suggestions

let it sit lengthy sufficient: In a single day oats want at the least 4 hours to completely thicken, however they’ll have the most effective texture if left in a single day.
Regulate liquid as wanted: Protein powders have alternative ways of absorbing liquid. If the oats appear too thick within the morning, add slightly milk and stir.
Use mini chocolate chips: Extra evenly distributed so you may really feel the chocolate in each chunk.

Tips on how to put together and retailer meals

These cookie dough in a single day oats are excellent for meal prep. You may double or triple the recipe and portion it into particular person jars or containers for simple on-the-go breakfasts all through the week.

Earlier than offering: Stir the oats properly and add milk if wanted to loosen the feel.
For meal preparation: Put together oats as directed and portion into hermetic containers. Chill in a single day earlier than consuming.
To save lots of: In a single day oats will be saved in an hermetic container within the fridge for as much as 4 to five days.

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