Stress Awareness Month 2025: Follow the floor time trend to improve mental health
Mendacity on the ground can truly assist cut back stress. It is…
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EMDR Therapy Explained: How It Helps Trauma Survivors Heal Safely
trauma It could possibly depart a long-lasting mark in your thoughts and…
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Palm rubbing for the mind, body and soul: Know 8 health benefits
The traditional apply of rubbing your palms creates heat in your palms,…
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Sledging: The winter dating trend that leaves everyone feeling cold
The sled date development can assist fight emotions of loneliness, particularly in…
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Suniel Shetty calls prayer and meditation his mental health superpower, says it is ‘Simple, Powerful, Personal’
Actor Suniel Shetty says easy habits like prayer and meditation are "non-negotiable"…
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Urologist says men shouldn’t ignore these 5 common symptoms of prostate enlargement
Acknowledge the 5 frequent signs of enlarged prostate to get well timed…
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